How much protein is in Orange juice?

Orange juice, no pulp, not fortified, not from concentrate contains 0.81g of protein per 100g. This is 2% of the recommended daily value of 50g.

Is Orange juice good for weight loss?

Orange juice, no pulp, not fortified, not from concentrate has 46 calories per 100g. With fewer than 50 kcal per 100g, it is a very low-calorie food and can be included freely in most weight-loss diets.

🍎 Fruits and Fruit Juices

Calories in Orange juice, no pulp, not fortified, not from concentrate

Complete nutrition facts, macros, vitamins, and minerals — per 100g and per serving. Data sourced from USDA FoodData Central Foundation Foods database.

46 kcal

per 100g

Protein 0.81g

Carbs 10g

Fat 0.36g

Calories by Serving Size

100g

46 kcal

P 0.81g C 10g F 0.36g

200g

92 kcal

P 1.6g C 20g F 0.7g

50g

23 kcal

P 0.4g C 5g F 0.2g

Full Nutrition Facts

Per 100g — daily values based on a 2,000 calorie diet

Nutrition Facts

Serving size: 100g

Calories 46

% Daily Value*

Total Fat 0.36g 0%

Sodium 0.08mg 0%

Total Carbohydrate 10g 4%

Protein 0.81g 2%

Vitamin C 30.5mg 34%

Calcium 9.29mg 1%

Iron 0.07mg 0%

Potassium 183mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How does Orange juice fit your daily goals?

🏃

9 min

Walking to burn 46 kcal

🎯

of 2,000 kcal daily goal

💪

0.81g

protein (2% of daily 50g)

⚡

servings until 2,000 kcal

🍎

Log Orange juice in CalRay — just snap a photo

CalRay's AI recognizes orange juice and hundreds of thousands of other foods from a photo. No manual lookup needed.

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Frequently Asked Questions

How many calories are in Orange juice, no pulp, not fortified, not from concentrate?

Orange juice, no pulp, not fortified, not from concentrate contains 46 calories per 100g. It is considered a very low-calorie food (under 50 kcal/100g), making it excellent for weight management.

How much protein does Orange juice, no pulp, not fortified, not from concentrate have?

Orange juice, no pulp, not fortified, not from concentrate provides 0.81g of protein per 100g, which is 2% of the 50g daily recommended value. It is not a primary protein source.

How many carbs are in Orange juice, no pulp, not fortified, not from concentrate?

Orange juice, no pulp, not fortified, not from concentrate contains 10g of carbohydrates per 100g .

Is Orange juice, no pulp, not fortified, not from concentrate good for weight loss?

Yes! Orange juice, no pulp, not fortified, not from concentrate is very low in calories (46 kcal/100g) and can be eaten in generous portions even on a calorie-restricted diet.

How do I track Orange juice, no pulp, not fortified, not from concentrate calories accurately?

The easiest way to track orange juice is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.