Calories in Apples, honeycrisp
Bred for explosive crispness, Honeycrisp apples owe their signature crunch to uniquely enlarged cells that shatter rather than bend when bitten.
What makes apples so powerful?
The Honeycrisp apple was developed at the University of Minnesota's apple breeding program in the 1960s, though it wasn't released to the public until 1991. Breeders initially crossed a Macoun and a Honeygold, though later genetic testing revealed that the Keepsake apple was actually one of its true parents. What sets the Honeycrisp apart biologically is its cell structure. Unlike most commercial apples, Honeycrisp cells are significantly larger and contain higher turgor pressure, meaning they are packed tightly with water and sugars. When you bite into a Honeycrisp, these enlarged cells rupture cleanly and shatter, releasing a burst of juice. In other apple varieties, the cells tend to bend or shear without breaking as easily, resulting in a denser or mealier texture. This specific cellular architecture is also why Honeycrisp apples are notoriously difficult to grow and store; the high water content makes them prone to bitter pit, a physiological disorder causing dark, sunken lesions on the skin. Growers must carefully manage calcium levels in the orchard and maintain precise cold storage conditions to preserve the exact cellular integrity that makes this fruit so prized.
To preserve their explosive texture, store Honeycrisp apples in the crisper drawer of your refrigerator at around 32°F, as room temperature rapidly degrades their cellular crunch. Because they hold their shape well under heat, they are excellent for baking into tarts or pies without turning to mush. Pairing sliced Honeycrisp with almond butter or a handful of walnuts adds protein and healthy fats, which slows the absorption of the fruit's natural sugars and provides a more sustained energy release.
Calories by Serving Size
Full Nutrition Facts
Per 100g — daily values based on a 2,000 calorie diet
How does Apples fit your daily goals?
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Frequently Asked Questions
How many calories are in Apples, honeycrisp?
Apples, honeycrisp contains 60 calories per 100g. A standard serving of 1 RACC (140g) provides 84 calories. It is a moderate-calorie food that can fit into most healthy diets.
How much protein does Apples, honeycrisp have?
Apples, honeycrisp provides 0.1g of protein per 100g, which is 0% of the 50g daily recommended value. It is not a primary protein source.
How many carbs are in Apples, honeycrisp?
Apples, honeycrisp contains 14.7g of carbohydrates per 100g . It also provides 1.72g of dietary fiber.
Is Apples, honeycrisp good for weight loss?
Apples, honeycrisp has 60 kcal per 100g, which is relatively moderate. It can fit into a weight-loss diet as long as portion sizes are managed.
How do I track Apples, honeycrisp calories accurately?
The easiest way to track apples is with CalRay. Simply snap a photo of your meal and the AI will automatically identify the food and calculate calories and macros based on the estimated portion size — no manual lookup required. You can also search by name and adjust gram weight manually.