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Calories in Starbucks Caffè Latte (Grande)

Complete nutrition facts for Starbucks Caffè Latte (Grande) — calories, protein, carbs, fat, and healthier alternatives.

190
Calories
12g
Protein
18g
Carbs
7g
Fat

Macro Breakdown

Protein 12g
Carbs 18g
Fat 7g

Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.

How does this fit your daily goals?

🏃
38 min
Walking to burn 190 kcal
🎯
10%
of 2,000 kcal daily goal
💪
24%
of daily protein (50g)
⚖️
Low
calorie density
🍎

Track Starbucks Caffè Latte (Grande) in CalRay

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Frequently Asked Questions

How many calories are in Starbucks Caffè Latte (Grande)?

Starbucks Caffè Latte (Grande) contains 190 calories per serving, with 12g of protein, 18g of carbohydrates, and 7g of fat.

Is Starbucks Caffè Latte (Grande) healthy?

Starbucks Caffè Latte (Grande) is relatively low in calories at 190 kcal, making it a reasonable choice for most diets. It provides 12g of protein.

How can I make Starbucks Caffè Latte (Grande) healthier?

To make Starbucks Caffè Latte (Grande) healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.

How do I track Starbucks Caffè Latte (Grande) in a calorie counter?

The easiest way is with CalRay. Simply snap a photo of your Starbucks meal and the AI automatically identifies Caffè Latte (Grande) and any other items, logging calories and macros instantly. No manual searching or typing required.

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