🌯 Chipotle

Calories in Chipotle Chicken Salad

Complete nutrition facts for Chipotle Chicken Salad — calories, protein, carbs, fat, and healthier alternatives.

545
Calories
48g
Protein
32g
Carbs
24g
Fat

Macro Breakdown

Protein 48g
Carbs 32g
Fat 24g

Based on a 2,000 calorie daily diet. Daily values: Protein 50g, Carbs 275g, Fat 78g.

How does this fit your daily goals?

🏃
109 min
Walking to burn 545 kcal
🎯
27%
of 2,000 kcal daily goal
💪
96%
of daily protein (50g)
⚖️
Moderate
calorie density
🍎

Track Chipotle Chicken Salad in CalRay

Snap a photo of your Chipotle meal and CalRay's AI identifies every item and logs calories automatically.

Higher-Protein Options at Chipotle

Need more protein? These Chipotle items pack more:

Frequently Asked Questions

How many calories are in Chipotle Chicken Salad?

Chipotle Chicken Salad contains 545 calories per serving, with 48g of protein, 32g of carbohydrates, and 24g of fat.

Is Chipotle Chicken Salad healthy?

Chipotle Chicken Salad has 545 calories, which is moderate for a meal. It provides 48g of protein. Consider your daily calorie goals when including this item.

How can I make Chipotle Chicken Salad healthier?

To make Chipotle Chicken Salad healthier, consider: skipping high-calorie sauces or dressings, choosing smaller portion sizes, pairing with a side salad instead of fries, or opting for grilled instead of fried versions when available. Track your customizations with CalRay to see exactly how they affect your meal's nutrition.

How do I track Chipotle Chicken Salad in a calorie counter?

The easiest way is with CalRay. Simply snap a photo of your Chipotle meal and the AI automatically identifies Chicken Salad and any other items, logging calories and macros instantly. No manual searching or typing required.

← Back to all Chipotle menu items